PCOS or Polycystic Ovary Syndrome is a common hormonal disorder from which almost 1 out of 10 women tend to suffer. In research, it has been stated that more than 10 lakh cases per year come to light. PCOS can last for several years. This condition is common among females and it is manageable by proper treatment.
There is no known cure for PCOS but women suffering from this are often suggested to avoid some products. One such debatable product includes dairy products. We will see what is the role of dairy in PCOS and how badly it can affect health.
Is Dairy Bad For PCOS?
Consuming dairy products boosts all the PCOS syndromes. It can trigger a woman’s body by making external changes in hormones, acne, and insulin resistance. Below mentioned points will help us in knowing why dairy is bad for women with PCOS.
Dairy products affecting hormones
It has been claimed that milk contains hormones like estrogen and Bovine growth hormone(BGH) and antibiotics which are harmful to the human body. These hormones can affect the ovary, breasts, and uterus and can be responsible for causing cancer.
To treat the bacterial infections in milk, farmers treat it with antibiotics. Hence, the IGF(a growth hormone) and BGH are present in the milk which stimulates the growth of cancer cells.
Dairy products affecting your acne
One of the symptoms of PCOS is hormonal acne. Androgen is present in the milk which can affect the hormonal level.
Dairy products trigger acne too and can cause skin breakout. Cows are injected with antibiotics and hormones which increases IGF in the milk. This leads to the secretion of oil which is the primary reason for causing an acne breakout.
Milk contains a slow-digesting protein, casein which is responsible for making 80% of the protein present in milk. There are two types of casein and they are A1 and A2. Casein A1 is responsible for increasing inflammation in the digestive system. Inflammation can make the condition worse for women with PCOS. They can be diagnosed with some diseases like diabetes, leaky guts, and even cancer due to inflammation.
Impact on Fertility
The high intake of low-fat dairy products can increase the chances of anovulatory infertility. Because of this, ovulation does not take place as ovaries do not release the egg. The lack of ovulation is the reason behind infertility. However, intake of high-fat dairy products may lower the chances of infertility.
Should PCOS Women Avoid Dairy?
Totally avoiding dairy products does not seem to be a great idea. Dairy products are a good source of calcium which causes the strengthening of bones. It also contains vitamin D and vitamin A which can reduce inflammation, and vitamin K which can help in improving insulin resistance.
There is no study or research that strongly suggests avoiding dairy products. There is contradictory information available on the internet which does not give a clear idea. Hence, there is no straightforward answer to this question.
When it comes to dairy products, it is pretty hard to resist them. Cutting out dairy products completely is not the solution. It is better to do research on PCOS, dairy, and its effect on health and then jump to the conclusion.
If you do not want to rely much on dairy products, then have a balanced diet. Include leafy green vegetables, nuts, grams, and beans so that you can get proper nutrients.
Blood pressure is a common condition that happens to one out of ten people. There is nothing serious about it unless you control it. Normal blood pressure is absolutely necessary for life. Today in this blog we will discuss blood pressure, its type, and the way to control it.
What Is Blood Pressure?
Blood pressure is the pressure of the circulation of blood against walls of blood vessels. This force enables the movement of the blood in the whole body. The blood pressure is measured in millimeters of mercury that is mmHg. The main force which is provided by the blood pressure helps in supplying oxygen and other essential nutrients for the nourishment of tissues and organs. It picks up toxic waste material from metabolism, delivers white blood cells, hormones, and antibodies.
Ranges Of Blood Pressure
Blood pressure has three types: normal, low bp, and high bp. It is important to have normal blood pressure to lead a healthy lifestyle. If the blood pressure happens to be low or high then it is a problem.
If your blood pressure ranges from 90/60mmHg to 120/80 mmHg then it is normal. You are at no risk and are safe.
Low Blood Pressure
Low blood pressure, also known as hypotension, occurs when blood pressure is less than 90/60mmHg. The one with no symptoms does not have serious issues. This usually happens when the flow of blood is inadequate and organs are not getting enough supplements. Light dizziness is a common symptom of hypotension.
High Blood Pressure
High blood pressure or hypertension happens when blood pressure is higher than 120/80 mmHg. If the pressure is high for a longer period then it results in hypertension. If the person is stressed, tensed, and hypes up easily then the chances of hypertension increase. It is a serious condition and can even lead to a heart attack. Consulting a doctor and taking proper medication is necessary in this case.
Let us look at the symptoms of high and low blood pressure:
Low BP (Hypotension)
Lack of concentration
High BP (Hypertension)
Shortness of breath
Bleeding of nose
Blood Pressure And Diseases
Hypertension can lead to heart diseases. High blood pressure can make your heart work hard. It puts strain on coronary arteries. This can result in enlargement of the heart. Some of the heart risks are heart failure, cardiac arrest, and heart attack.
A healthy supply of blood and oxygen is important for the proper working of the brain. Not having normal blood pressure can lead to the blockage of blood causing brain hemorrhage. It can also affect memory and the ability to work.
How To Control Your Blood Pressure?
You can control the blood pressure and keep it normal by following a healthy lifestyle. Adapt these following habits in your daily routine:
Say no to rich-in-salt foods
Limit alcohol intake
High/Low blood pressure is no issue until it is under control. This is not any serious disease or chronic illness which requires treatment. But it can become one if not taken care of properly. With the medications, you can also use home remediation to control your bp. When it comes to health, it is important to have your blood pressure under control. Adopting a healthy lifestyle helps you in keeping your blood pressure normal.
MMA is the fastest-growing sport in the world. A MMA fighter should be both mentally and physically strong. There are some tests on which a MMA fighter should appear before the competition.
The tests for a MMA fighter include three different tests which are together called as MMA fighter package. It is a diagnostic tool that is necessary to be accepted as a fighter.
What Is MMA?
MMA is referred to as Mixed Martial Art. It is a combat sport that includes punching, wrestling, ground fighting, and all techniques from various combat sports and martial arts from around the world. Initially, the competition was held to find the most effective martial arts for real unarmed, but later individual fighters included their own style in multiple ways.
MMA Fighter Package
MMA consists of full-body contact. It is an aggressive sport that sometimes leads to bloodshed. To ensure the safety of the opponents there are three tests in the MMA fighter package. The three tests are as follows:-
HIV referred to as Human Immunodeficiency Virus can be transmitted from one person to another. Any person coming in contact with an infected person or exposed to the blood or body fluid can contract this virus. This leads to AIDS. Sometimes, symptoms start to occur, sometimes it does not. The only right way to know if you have an infection or not is through a test. MMA fighter tests for HIV include testing for HIV antibodies and HIV antigens.
Hepatitis B surface antigen
Hepatitis B is an infection by the hepatitis B virus. This leads to inflammation and enlargement of the liver. This is a transmittable virus. It can transfer through blood or any body fluid of an infected person. Sometimes, this infection can be acute and does not last long but sometimes it can also become a chronic illness causing liver cancer. In most cases, it does not show symptoms easily in the initial stage. Therefore, a test is necessary before the match. The MMA fighter package includes hepatitis B surface antigen tests. This test detects the protein that is present on the surface of the virus.
Hepatitis C virus HCV antibody
Hepatitis C virus is responsible for causing Hepatitis C infection. This virus is also transmittable through the blood or body fluid of a person who has an infection. This causes inflammation and damage to the liver. MMA fighter package tests for hepatitis C and gives hepatitis C antibody. As soon as hepatitis C antibody releases to the body, it starts producing antibodies to fight the virus.
What Do MMA Fighter Test Results Interpret?
If the HIV test results in negative that means you are safe and do not have any infection. You are eligible for the competition. But if the result is positive then you have HIV. Both the antibodies and antigens go through a test for HIV. Sometimes, at the initial stage of catching the virus, the body does not create any changes so the result may show negative. Hence, the routine test becomes necessary.
Hepatitis B test
In the hepatitis B test, surface antigens go through a test. A negative test result means you do not have an infection. In case the result is positive then the person has an active infection. If the person has an acute infection then you may recover in six months if not then the infection can be chronic.
Hepatitis C test
This tests antibodies for hepatitis C. Similarly in this case too if the result is negative then the person does not have any infection. If the result is positive, then the active virus is in the system.
The MMA fighter package includes the three main tests before the participant appears for the competition. As MMA involves an intense physical fight there is an obvious chance of sweating and bleeding. The MMA fighter package ensures safety by testing the participants.
The human body is made up of different organs and glands. The thyroid gland is one of them, that is a small organ presented in the front of the neck, wrapped around the windpipe. The glands throughout the body produce substances(hormones) that help the body to perform specific functions. When the thyroid gland does not work properly, it might have an impact on the entire body. There are different conditions resulting from the improper working of the thyroid gland. They are hypothyroidism, hyperthyroidism., goiter, thyroid cancer, and more. When the body creates more thyroid hormones, called thyroxine, a condition of hyperthyroidism is developed. And, when the body creates little thyroid hormone, it develops a situation of hypothyroidism.
What does the Thyroid gland do?
The thyroid gland is located in the front of the neck. Generally, it produces thyroxine, which controls the metabolism of the human body. Metabolism is the process where there is a transformation of food inside the body to energy. And, this energy is necessary for the entire body to work systematically. It is responsible for the formation of energy molecules in the body. Without energy, the body has no motivation to work. Therefore, the thyroid gland is a necessary part of the body to survive.
A medical condition where the thyroid does not produce the right amount of hormones is known to be thyroid disease. The thyroid gland helps to moderate the production of thyroid hormones, thus responsible for the proper functioning of the body.
The thyroid gland creates the hormones that regulate the proper functioning of the body. Generally, it controls the metabolism of the body. And, this energy is necessary for the entire body to work systematically. There may be several disorders of the thyroid:
The excessive production of thyroid hormone constitutes a condition known as hyperthyroidism.
Generally, it leads to an increased amount of metabolism in the body. The signs or symptoms of hyperthyroidism include fast heart rate, nervousness, fatigue, weight loss, lack of concentration, tremor, and excess sweating. Moreover, the common causes of hyperthyroidism are Graves disease, excess consumption of iodine, thyroid nodules overexpressing thyroid hormone, and multinodular goiter.
The condition hypothyroidism develops when the thyroid gland produces an insufficient or little amount of thyroid hormone in the body. The problem with the thyroid gland, pituitary gland, or hypothalamus may lead to such problems. The common symptoms of hypothyroidism include dry skin, constipation, feeling cold, mentally foggy, joint and muscle pains, fatigue, and depression. In women, it might also lead to excessive bleeding during menstruation. Some causes of hypothyroidism include thyroid hormone resistance, an autoimmune condition that causes inflammation of the thyroid gland, and acute and postpartum thyroiditis.
Goiter is the noncancerous enlargement of the thyroid gland. Generally, it is a result of iodine deficiency in the diet. Goiter can affect any person at any age, especially in areas with a lack of supply of iodine-rich food. A minor goiter does not show any symptoms, but it shows signs when it becomes severe. These signs may be swelling in the neck, coughing, breathing problems, and hoarseness of voice.
The lumps or abnormal masses within the thyroid gland are the thyroid nodules. The iron deficiency or Hashimoto’s hypothyroid iditis can cause thyroid nodules. These can be solid, or even fluid forms. The nodules do not cause any problem until they are severe. However, it can cause swelling, breathing problems, and pain, when it grows.
Thyroid cancer is a kind of cancer that grows in the thyroid gland. It is more common in women. It may include signs such as coughing, swelling and pain in the neck, difficulty in breathing and swallowing, and a hard lump in the front of the neck.
Diagnosis of Thyroid Disease
The thyroid gland holds an important service in the body. Diagnosing the diseases or disorders in the thyroid gland is necessary. Sometimes, it may be difficult to diagnose it due to similar symptoms with other conditions. However, certain tests help to determine the symptoms that are caused by thyroid disease. These tests are:
- Blood Test- Thyroid blood test helps to figure out if your thyroid gland is working properly or not. It measures if the thyroid gland is producing the right amount of hormones in the blood. This test is used to diagnose thyroid disorders. Some specific blood tests or ways to diagnose are Thyroid-stimulating hormones, thyroxine, free thyroxine, triiodothyronine, and free triiodothyronine.
- Imaging Tests- Your healthcare provider might do an imaging test known as a thyroid scan. This scan allows us to have a look at the size, shape, and growth of the thyroid gland. It might also be known as ultrasound. It diagnoses the gland through the inside.
- Physical Exam- This is a very simple and painless test to diagnose thyroid disease. The healthcare provider simply feels the growth or enlargement of the thyroid by feeling the neck.
The thyroid gland plays an important part in the body. It controls the metabolism of the body, thus responsible for the proper functioning of the body. Though, there are some disorders of the thyroid, as they may produce excess or lack of thyroid hormones. Therefore, diagnose and treat them on time.
Allergy to grass and plant is a problem for many people. Allergy to grass usually stems from the pollens that are created by plants. Fresh-cut grass or walking in the park can cause allergies to you. Generally, when you breathe or come in contact with the substance you are sensitive to, you are going to have allergic reactions. Grass allergy occurs when you come in contact or breathe in pollen that comes from the same type of grass that irritates your immune system. Several signs might help you know that it would be a grass allergy. You may have a skin test to diagnose the existence and cause of the allergy.
Signs of Grass or Plant Allergy
You might experience a grass allergy without any diagnosis. The allergy might be quite severe, and it can cause effects on your body. Thus, we need to be aware of the signs of a grass allergy, or a plant allergy. Following are some common signs or symptoms:
- Running nose
- Itchy mouth, skin, throat, or eyes
- Watery Eyes
- Sinus Pressure
- Breathing problems, and many more.
These are some common signs of grass allergy. Besides, allergies to several plants or pollen are certainly common in many people, in case of allergy. Some of them are Orchard, Timothy, Sweet Vernal, Johnson, Rye, Kentucky, and Bermuda. However, there might be more, we have listed only the common ones. allergic grasses or plants.
What can you do to keep yourself away from an allergy?
There are treatments for such grass allergies. But, it is always better to prevent them. Here are a few ways by which you can keep yourself out of reach from allergies caused by your sensitive pollen.
- Reduce Contact- A very effective way to stay away from allergy through any grass or plant is to keep your distance from grasses and plants. Do not breathe in the air that includes the pollen of grasses or plants. Protect your skin, eyes, and nose from contact with the grass by wearing any protective clothing. Especially, avoid the grasses that irritate you, or experience any sign of an allergy.
- Be aware of the Pollen Count- Your first job should be to figure out the pollen you are allergic to. Then, you should avoid contact with such plants that contain that pollen. Besides, you might count pollen, through the technology of the internet. If you find the pollen count high, avoid going outdoors. Instead, you should wear a protective face mask to avoid contact with pollen or weeds.
- Keep your clothes separated- If you are outdoors, make sure to change your clothes when you are inside. Also, be sure of taking a bath after exposure to any grass or plant. Try to keep the grass pollen outside your house by closing your window at the time of high pollen count, or at the time of mowing of grasses.
- Use your medications properly- If you have your diagnosis for the allergy, then be sure to follow your medications. Always complete your medication. Avoid contact with allergic pollen until the completion of the treatment. Treatment at the right time against pollen allergy is necessary to safeguard oneself from future complications.
Moreover, grass and plant allergies are very often, nowadays. Thus diagnosing and treating them as early as possible, is advised. Be aware of the symptoms. Then, the diagnosis would clear out the things. But, you should avoid contact with pollen if found allergic to stay healthy and fit.
The relationship between herpes viruses and humans may have been around for thousands of years. Herpesviruses have a unique structure with four layers: a nucleus containing a large DNA genome and two strands bound by icosahedral capsid. The capsid is surrounded by a protein coating called the tegument. It is enclosed in an envelope containing a lipid bilayer that carries glycoprotein. Any of the several herpesvirus infections are characterized by blisters or rashes on skin or mucous membranes.
Herpes genitalis is a sexually transmitted disease caused by the herpes simplex virus (HSV). It is a DNA virus with two serotypes: herpes simplex virus 1 (HSV-1) and herpes simplex virus 2 (HSV-2). Both of these types can cause sores on the inside and back of your vagina, cervix, anus, penis, skin, buttocks, inner thighs, lips, mouth, throat, and it is rare for your eyes. HSV-1 oral herpes can spread from the mouth to the vagina through oral sex. This is why some cases of herpes genitalis are due to HSV-1.
Herpes is non-lethal and usually does not cause serious health problems. While herpes outbreaks can be irritating and painful. There are ways to treat herpes, and precautions to make sure you do not give herpes to anyone you have sex with.
HSV-1 (Oral Herpes)
It is usually responsible for cold sores and fever blisters around the mouth and face. Children often get HSV-1 from close contact with an infected adult person.
The following interactions can cause HSV-1:
- by eating in the same utensils
- sharing lipstick or lip balm
The virus spreads very quickly when an outbreak occurs.
What are the signs and symptoms of HSV-1?
Most blisters appear on the lips or mouth. Sometimes blisters form on the face or tongue. These are the common places to get oral herpes. The blisters will leak fluid into the sores. After about four to six days, the sores will start to crack and heal. However, some people show no symptoms at all.
Preventive measures for HSV-1 (Oral Herpes)
- Apply sunscreen or lip balm containing zinc oxide to your lips regularly.
- Apply a lotion to prevent the lips from becoming too dry.
- Avoid direct contact with herpes sores.
- Wash items such as towels in boiling water after each use.
- Do not share utensils, threads, glasses, or other items if someone suffering from herpes
Testing for HSV-1?
Polymerase Chain Reaction (PCR), blood test, or biopsy can confirm HSV-1. PCR is a popular test to detect herpes infections. If you think you may have a herpes infection, a home test may be the easiest option for you. If you have the herpes virus and its antibodies, it can be found in a blood test, even if you have no symptoms. However, the only time a virus may not be detected in a test (after contraction) is if it is tested early.
HSV-2 (genital Herpes)
Herpes simplex virus 2 (HSV-2) infection is widespread and almost exclusively sexually transmitted, causing genital herpes. A person can contact herpes 2 infections during sexual contact or skin-to-skin contact with a person with genital HSV-2 infection.
What are the signs & symptoms of HSV-2?
Symptoms can begin about two to 12 days after exposure to the virus. HSV-2 causes itching and sores in the genital area. However, at times you may not have any signs or symptoms of genital herpes. An infected person does not always have visible sores. Sores can develop when blisters rupture and come out or bleed. Sores can make it difficult to urinate. During the first rash, you may have flu-like symptoms such as swollen lymph nodes in your grip, head, muscles, and fever.
Preventive measures of HSV-2 (Genital Herpes)
Suggestions for the prevention of genital herpes are similar to preventing other sexually transmitted infections. Avoid having sex. or Limit sexual contact. In short, you can:
- Use a latex condom during all sexual intercourse
- Avoid having sex if any infected partner.
- Be in a long-term relationship with one person who does not have an STD (e.g., a partner who has been tested and has the negative test).
Testing for HSV-2?
An HSV-2 biopsy can help determine if you have got herpes. HSV-2 tests are usually are only for genital sores. Tests can even be performed using other kinds of samples, like bodily fluid, blood, urine, or tears. To determine if the sores are due to HSV-2, a variety of tests are out there.
For many couples, herpes is not a big deal. Try to talk about it. It is better to have a conversation calmly HSV is a common virus. According to the World Health Organization (WHO) Trusted Source, about 67% of people worldwide have HSV-1, and 11% have HSV-2. A Home Herpes Test is an efficient way for those who are uncomfortable to discuss sensitive topics such as these in-person with their medical providers who do not agree with a non-infectious diagnosis. Using a new male or female condom or rubber dental dam every time you have vaginal or oral sex will reduce the risk of herpes transmission. While having sex with multiple partners, it is even more important to use condoms and regular STI tests. If you have genital herpes you shall test for other sexually transmitted infections, as well, to ensure safety.
Many would agree, it is pretty wonderful to get a baby into the world. One of the main reasons why people do DNA tests is to establish paternity. DNA tests enable fathers to confirm that they are the father of a living child when unsure. Also, DNA testing on paternal adoption is important for obtaining child support or the right to visit the child. DNA-based paternity testing has been requested to support claims for child support, inheritance, immigration, and peace within the family.
What is legal DNA testing?
Typically, people could use legal DNA testing as evidence of paternity or as a declaration of paternity. A chain of custody, takes place from sample series to submission for testing. This method is accompanied to make sure the integrity of the sample in the course of the method. Once the results of the legal DNA test are out, they will be used as proof anywhere. If you are not a legal parent or legal mother or father of the kid. And, the kid is underage, yet wish to parent them. You need consent from the mother of the kid or other legal parents.
Why would you need a legal DNA test?
The main reason for a legal DNA test is to show that if or not two parties are related. For many people, establishing a biological father can bring certainty to an emotional and difficult subject. There are other reasons for a legal DNA test. Such as the right to know your genetic heritage to know about any hereditary diseases that commonly run in the family. Another use of a legal DNA test is in criminal cases where DNA samples help in the due investigations.
What is Illegal DNA testing?
If a non-custodial alleged father does carry out a legal paternity test without the mother’s permission, and the alleged father makes a decision to publish the end result as proof. And, if the mother is uninformed, she could petition the court to disclaim the submission. As this falls under non-consent.
Of course, the judge may have the very last say on whether or not to permit the alleged father’s DNA end result as proof. Many times, the judge will request a retest at utilizing a unique DNA laboratory to settle the paternity issue. One can carry out a piece of thoughts DNA test illegally. However, this kind of DNA test will now no longer be admissible in court. Therefore, if the end result displays that you are not the father and also mother needs to visit court. The best alternative you need to submit the DNA end result as proof is to petition the court if the legal mother or father is disagreeable.
DNA testing has been very useful in dealing with complex topics concerning rape and parent determination. To take a secret DNA test you may need to deliver a sample from the individual, commonly a mouth swab for the father, and a discreet sample for the child, even though any quantity of discreet samples, from anybody, is acceptable.
At-Home DNA tests are beneficial for different reasons pertaining to the interests of that individual. However, it is not commonly a bit of proof in a court of law. Whether the man or woman is filing a paternity test or a DNA test for any other matter for the courts, she or he may also only submit a legally admissible test. The DNA kits that someone may also acquire via the mail should be away from human touch. Additionally, there are specific kinds of kits that can render the test itself invalid for a court case.
What does Chlamydia mean? Have you ever come across this word? Well, Chlamydia trachomatis is a bacteria, that causes Chlamydia in human beings, a sexually transmitted infection.
This disease does not show any symptoms at its early stage. But, if not treated, it can cause severe health problems. Thus it requires regular treatment with the guidance of the doctor. Due to no symptoms at an early stage, the infection spreads easily. This means that the infection passes to the sexual partners with no knowledge about it. According to a survey, 75% of women and 50% of men infected do not experience any symptoms at the early stages.
Chlamydia is diagnosed should be treated as soon as possible because they show symptoms late. Generally, they show the symptoms within 1 to 3 weeks after contact. Women and men may experience different symptoms, which are:
Symptoms in Men
- Swelling and pain around the testicles
- Cloudy or clear discharge (yellow or green) from the tip of your penis
- Burning sensation while urination
- Itching and burning around your penis opening
Symptoms in Women
- Vaginal discharge, with odor
- Painful periods
- Pain while having sex
- Burning or itching around the vagina
- Lower abdominal pain and fever
Apart from these, it can affect other parts of the body. Such as the anus being discomfort and discharge, redness, pain, and discharge in the eyes, and more.
How is Chlamydia caused?
Chlamydia is a sexually transmitted infection and having sex without a condom, and unprotected oral sex might lead to transmission. Even touching the genitals together transmits the infection. Newborn babies might acquire Chlamydia during their month from their infected mother. However, most pregnancy tests include a Chlamydia test. Often, people get Chlamydia infections when they have sex with multiple partners.
Treatment for Chlamydia
Chlamydia sounds like a huge bacterial infection. However, it is easy to treat. Thus, you need not panic. Being bacterial, it can be cured with antibiotics. The test for Chlamydia will ensure the level and dosage for the treatment or antibiotics. The doctor will ensure the full diagnosis and treatment of the infection from the body through proper testing and treatment.
Apart from the medicines, it is important to refrain from having sex during the treatment time. It is possible to be affected by Chlamydia again, if exposed, no matter if you have been treated for the previous one. You should test yourselves every 3 months after the treatment for the disease. Also, try to avoid sex for one week of the final dose for the infection. Since Chlamydia can be cured, it is important to stay protected and prevent yourself from recurrence.
Chlamydia is a sexually transmitted bacterial infection. It passes through one person to the other through sexual contact. They do not show any danger or symptom at their early occurring stage, but one might experience serious medical complications if they are not treated. However, it is important to have a test for Chlamydia, as it is a growing concept. Whenever you experience any suspecting moment, get your tests and start treating it. You should have regular tests for sexually transmitted infections with the new partner. While having sex, and oral sex always use proper protection.
Polycystic Ovarian Disease (PCOD) is a common health condition affecting every 5-10 women out of 100, in the age group of 12-45 years. Generally, this problem occurs in women whose hormones are imbalanced. It causes irregular menstrual cycles and leads to the possibility of facing difficulties in getting pregnant and during pregnancy.
Due to the imbalance in sex hormones, the Polycystic Ovary Syndrome (PCOS) produces more androgens, which causes pimples, growth of extra facial and body hair, and no ovulation in women. Instead of releasing the eggs, they form very small cysts in the ovary that enlarges the ovary, thus causing PCOD. The main symptoms of this disease are body weakness, lower levels of hemoglobin (anemia), weight gain, acne, irregular and heavy periods, dark and extra hairs on the face, chest, belly, and back. Depression and infertility are symptoms in extreme cases.
The common medical treatment to PCOD focuses the concerns such as infertility, acne, obesity, or hirsutism. It can be normalized by lowering blood glucose levels, restoring infertility, treating hirsutism or acne, restoring regular menstruation.
Polycystic Ovarian Disease (PCOD) causes Anemia?
It is one of the most common diseases in women. This is so, as it causes heavy bleeding and can result in iron deficiency or anemia. Usually, the reasons for this disease vary from woman to woman. But heavy bleeding is the most common reason in every affected woman. Basically, this disease is passed on through the bloodlines, in simple words, they are inherited. It is important to have an eye on the iron intake because PCOD causes a lack of iron in the body.
Are you experiencing the same symptoms? If yes, you should consult a specialist. Heavy bleeding in women causes anemia that can turn you weak. Therefore, you must have a test of anemia if you have PCOD. Consult your doctor and increase your iron intake. You should eat iron-rich food such as spinach, eggs, and broccoli. Do not increase iron intake without asking your doctor. These might have adverse reactions to the body. The heavy loss of blood increases the iron requirement in the body. While there is less intake of iron and erotic food. Thus, it is most prevalent among girls during the time of adolescence and young adulthood.
Anemia and Tests
Anemia is a situation that lowers the hemoglobin in the blood and subsequently a lesser amount of oxygen. It occurs because of improper production of red blood cells (RBC). Hemoglobin is the reduced form of iron. Also, iron carries oxygen from the lungs to all the body tissues. Lower iron in the body causes weakness, shortness of breath, chest pain, and tiredness. However, a test for anemia is necessary when you suffer from PCOD. The body needs a good amount of iron to circulate blood. You need to make sure of the need for iron intake through testing of anemia.
When you have a test for anemia, your doctor will diagnose the cause and severity of the condition. Untreated anemia may cause complications, so you need proper treatment to get rid of it. To diagnose anemia in the body, the doctor will consider the following tests: Complete Blood Count, iron, ferritin measure, reticulocyte count, and peripheral smear. The doctor may provide you with ways to treat your iron deficiency, by recommending a healthy iron diet, or iron supplements. The dosage will depend on your capacity and deficiency of iron.
PCOD is a growing concern in the women of the current generation. It causes anemia or iron deficiency that leads to breathing problems and tiredness. Due to menstrual disorder or heavy bleeding, the body needs more iron, to regulate its function. This will be clear by an anemia test. Therefore, it needs to be diagnosed and treated as earlier as possible with proper professional guidance.
Food is a necessity for humans to stay alive. Thus, it makes it really important for us to eat the best and the right. Often, food might prove to be allergic as well. This might be because your body type is not tolerant to some food components. Several food items cause allergies in the human body. These are usually known as food sensitivities or intolerances. The human body can be sick because of the ingestion of allergic food components. When you eat something that your body has an allergy to, your immune system fights back to protect you. Thus, you should be known about any food allergy you might have.
These might cause some sort of allergy in the form of mild skin rash, or itchy eyes, or a reaction of breathlessness. Food allergies can be serious, but some precautions can be taken to manage them. One of the ways is to avoid the trigger foods. You should know your body, and the food that your body can handle, without any kind of allergy.
Food Items That Cause Allergy
Every human body is unique. Thus, no one knows exactly who might be allergic to something. Several food items can be allergic to your body. Every human body reacts differently to different food items. However, we have tried to list some common food items, people are allergic to.
Peanut allergies are most common and can cause severe reactions in the body. This allergy is one of those that pass on through generations. It is also an increasing concern in children. You may experience problems in breathing, and they could be lifelong. Even a little allergy to peanuts is a concern, and you need to consult a doctor for treatment. Further, you should avoid eating peanuts if you feel abnormal any day. You might find out the way so that the allergy should not pass away.
Tree nuts may cause allergies to many, as these nuts and seeds come directly from the trees. It is the most common food allergy, and it includes Brazil nuts, almonds, cashews, pine nuts, walnuts, pistachios, and many more. You must avoid ingesting in every form until you get a treatment and get proper treatment. You might experience abdominal pain, diarrhea, vomiting, breathing problems, and anaphylaxis. Avoiding the nuts might be the best way to get out of this trouble. Do not forget to consult a doctor.
Fish allergies are one of the most common food allergies, which affect up to 2% of adults. It may cause reactions leading to symptoms like vomiting, diarrhea, and anaphylaxis in rare cases. Fish allergy is a common allergy and it can develop at any age. Even if you were eating fish in the past, you might develop an allergy now. The allergy could be with any kind of fish, not one fish in particular. Moreover, the vapors while cooking fish, or touching the fish can also be a source of allergy to some.
In babies and young children, an allergy to cow’s milk is often seen. The reason behind the cow’s milk allergy is the protein generated from it, especially at the age of six months. If the allergy is detected, then the milk and its products should be avoided. The allergy might be life-threatening and must be taken seriously. You should ask your doctor if you feel any symptoms or reactions to your body. While avoiding milk products might not be the best way to keep your children out of an allergy. Thus, getting the right treatment for them is necessary.
The most common allergic food component in the human body is egg, mostly in children. Allergy to eggs may lead to some symptoms like digestive distress, rashes or hives, respiratory problems, and anaphylaxis (rarely). Egg-free food must be consumed to get rid of such an allergy. The protein contained inside an egg, when enters your body, the body might recognize it as an opponent. And the body might try to defend the body by releasing certain chemicals. Besides, the reaction of such chemicals with the protein causes the symptoms, thus allergy from eggs.
How to get tested for Food Allergy?
A test for food allergies consists of a blood test that helps to figure out if your body is allergic to specific foods and which ones. Even if you doubt any food that causes something or any symptom, allergy testing is the way to get sure.
First of all, you have to contact an allergist. They will take a survey by asking questions about your body or the kinds of symptoms you are facing. Several times may prove to be difficult to find out the problem food, even the doctor might suggest some tests. Allergy testing is not the final or last way to find out the allergic food, but you need to be patient to get the right diagnosis.
The doctor will take a sample of your blood and skin, and expose it to different food items to find the allergic food for your body. The procedure might take a week or more, though these tests are sent to the lab. It is not possible to predict how severe a food allergy reaction may be, even after skin or blood tests.
Apart from the above five most common food items that lead to allergy in the human body, there are several other food items out there. These include banana, garlic, mustard seeds, aniseeds, kiwi fruit, peach, linseed, avocado, and many more. Thus, it depends from person to person. Therefore, it is necessary that you eat right, and always be cautious while you consume anything.